evolum Rituel 5.0.7

evolum is a personalized daily ritual designed to help you live in peace. Embrace each day by scheduling time with yourself to engage in your favorite practices such as meditation, yoga, AI-assisted journaling, sound therapy, and personalized daily oracle. Be amazed by the wonderful effects these activities have on your life day after day.

evolum is not just a standard library; it is a personalized daily ritual for you that adjusts to your current emotions and sensitivity because you are unique.

By using evolum, be prepared to:

• Feel increasingly serene, calm, and aligned.
• Discover over 100 guided meditations.
• Find hundreds of yoga sessions tailored to your goals and emotions.
• Enhance your concentration and mindfulness.
• Explore powerful personal development methods.
• Experience total relaxation of body and mind.
• Fall asleep more easily into a deep and restorative sleep.

To achieve these results, a variety of tools are utilized including:

• Mindfulness meditation
• Creative visualization
• Gratitude practices
• Emotional management techniques
• Law of attraction principles
• Sleep hypnosis
• Deep relaxation techniques
• AI-assisted therapy
• Personalized oracles
• Reiki, energy visualization, kundalini, and yoga principles
• Neuro-linguistic programming (NLP)
• Mudras
• EFT energy points
• Nonviolent communication (NVC)
• Shamanism principles
• Chakra harmonization
• Positive psychology
• Release of negative emotions
• MBSR (Mindfulness-Based Stress Reduction)
• Cultivation of self-confidence
• Hypnosis techniques
• Buddhist meditation practices
• Sophrology
• Ayurveda
• Letting go methods
• The Ho'oponopono technique
• Connecting with the higher self
• Ikigai
• Body scans
• Conscious intention practices
• >
• Wealth manifestation exercises<\lI>>
• Positive affirmations<\lI>>
• Liberating the inner child<\lI>>
• Vipassana meditation<\lI>>
• Intuition development<\lI>>
• Third eye development<\lI>>
• Diverse relaxation and personal development techniques<\lI>> <l\>

  The program also includes relaxing music and nature sounds such as singing bowls, Tibetan bowls, Kirtan, binaural beats, mantras, tracks designed to enhance concentration, and sounds tuned to 432Hz frequency. It is suitable for beginners as well as experienced individuals.

  Ideal for combating stress and anxiety, evolum encourages individuals to embody the change they wish to see in the world. Keep track of your rituals through the Apple Health integration available on the app.